June 11 Practice: Dryland + Fitness Challenge
June 11th
Hello, Marlins!
Today's practice will be held on the pool deck, and the swimmers will be doing dryland (strength and conditioning exercises). The pool is scheduled for maintenance today, and it is looking a bit green, so we will not have any swimmers in the water.
Please bring a towel and tennis shoes. Swimmers can wear exercise clothes instead of swimsuits.
Later today, the coaches will send out information about a fitness challenge that swimmers can do if they have access to a pool at home or another community pool.


